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Me and the battle of Mental health

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something else is fiddling, pinching is something u used to do but now I just fiddle with tangles and also I have this rollable which you massage on different acupuncture points it’s cold and it’s really nice feeling on my skin

I use a pillow mist to try and relax while in bed and help get to sleep it smells so good and is actually effective for me it was from my therapist but I can tell you where to find one if you like xx I only use this at home x

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