Cats are often seen as independent beings, some might even say solitary. However, behind this autonomous reputation lies a pet that forms deep attachments and bonds with its humans.
So, how much time should you pass with your cat every day to guarantee their well-being?
A need for daily attention
Even though they like peaceful moments, they need frequent and regular interaction with you. These moments strengthen your bond and help them have a balanced emotional state.
On average, it is recommended to spend at least 30 minutes to an hour per day with your cat. This time does not need to be in one block: many small sessions throughout the day is ideal.
A variety of activities depending on the time you have
Time spent with your cat should not be limited to cuddles.
Here are some ideas on how you can vary the type of interactions you have:
- Active playtime (10 to 20 minutes): use wand toys, balls, or interactive toys to stimulate their hunting instincts. These sessions are essential for an indoor cat.
- Cuddling and brushing (10 to 15 minutes): these relaxing moments strengthen your bond and allow you to keep an eye on their health conditions (fur, skin, and weight).
- Mental stimulation (10 minutes): hide a few treats or pieces of kibble in a snuffle mat or use dispensing toys to keep them mentally stimulated.
- Peaceful presence: even if you are not playing together, just being close to them while reading or watching the television counts as well. Cats appreciate silent company.
Adapt the time based on their age and temperament
Not all cats have the same needs:
- Kitten: they have so much energy! They want many playing sessions per day and need a lot of attention to learn good habits.
- Adult cat: a balance between activities and calm moments is perfect for them. Playtime is important to avoid boredom and obesity.
- Senior cat: as they are less active, they prefer cuddles and soft brushing sessions, but they still need attention, comfort, and reassurance.
- Anxious or solitary cat: Go at their rhythm. Some cats need time to come to you, but appreciate reassuring routines and gentleness.
Why is this time so important?
Spending time with your cat is more than a simple activity. These shared moments strengthen your bond and contribute to reducing the stress of your cat. It also promotes balanced behavior. In addition, it allows you to prevent behavior problems, usually linked to boredom or a lack of stimulation. Lastly, these moments are also great for your well-being. Studies have shown that petting a cat soothes your heart rate and reduces stress.
Originally written by Agathe Warlop (Yummypets) and translated by Jennifer Eubank (Yummypets).
A happy cat is a stimulated cat who feels loved and understood.
